Core Wellness Coaching Program Benefits
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- Direct Access To My Premium Support Through The Comments Section and posts where you can personally ask me for advice and recommendations about your individual issues as well as learn from others’ questions.
- Twice monthly “Open Office Hours” where you can do a live Skype video (or phone) private 10-minute speed coaching session. Perfect for discovering which exercises are going to be best for you or demonstrating a movement for form correction, or however you want to use it.
- Q&A Highlights Video Coaching where each month I choose questions from the comments or from a “Speed Coaching” session and expand or clarify important issues for everyone!