Core Wellness Institute http://corewellnessinstitute.com Organic Posture Training Course and Coaching Programs For An Active, Pain Free Life Tue, 15 May 2012 18:12:26 +0000 en hourly 1 Organic Posture Training Course and Coaching Programs For An Active, Pain Free Life Core Wellness Institute no Organic Posture Training Course and Coaching Programs For An Active, Pain Free Life Core Wellness Institute http://corewellnessinstitute.com/wp-content/plugins/powerpress/rss_default.jpg http://corewellnessinstitute.com “Pushing Away” Gently and Intentionally http://corewellnessinstitute.com/pushing-away-gently-and-intentionally http://corewellnessinstitute.com/pushing-away-gently-and-intentionally#comments Wed, 11 Apr 2012 01:11:02 +0000 Dr. Steve http://corewellnessinstitute.com/?p=4490 function currentvideo(video_id,title,tag,default_id){ if(title == undefined) { document.getElementById(default_id).innerHTML=''; //alert('empty if'); } else { document.getElementById(default_id).innerHTML=title; //alert('title'+title); } } Get the Flash Player to see this player.
]]> http://corewellnessinstitute.com/pushing-away-gently-and-intentionally/feed 0 Common Push Away Mistake – Flexing Forward http://corewellnessinstitute.com/common-push-away-mistake-flexing-forward http://corewellnessinstitute.com/common-push-away-mistake-flexing-forward#comments Fri, 30 Mar 2012 17:26:27 +0000 Dr. Steve http://corewellnessinstitute.com/?p=4476 function currentvideo(video_id,title,tag,default_id){ if(title == undefined) { document.getElementById(default_id).innerHTML=''; //alert('empty if'); } else { document.getElementById(default_id).innerHTML=title; //alert('title'+title); } } Get the Flash Player to see this player.
]]> http://corewellnessinstitute.com/common-push-away-mistake-flexing-forward/feed 0 Microbreak To Offset Too Much Sitting http://corewellnessinstitute.com/microbreak-to-offset-too-much-sitting http://corewellnessinstitute.com/microbreak-to-offset-too-much-sitting#comments Wed, 01 Feb 2012 23:23:38 +0000 Dr. Steve http://corewellnessinstitute.com/?p=4406 function currentvideo(video_id,title,tag,default_id){ if(title == undefined) { document.getElementById(default_id).innerHTML=''; //alert('empty if'); } else { document.getElementById(default_id).innerHTML=title; //alert('title'+title); } } A great way to "pay your tissue debt" from too much sitting at work or play is the "Microbreak"! Set an alarm (on your phone, for instance) to remind you to take a 20 second break every 20 minutes! Get the Flash Player to see this player.
]]> http://corewellnessinstitute.com/microbreak-to-offset-too-much-sitting/feed 0 How To Ride A Bicycle Without Strain http://corewellnessinstitute.com/how-to-ride-a-bicycle-without-strain http://corewellnessinstitute.com/how-to-ride-a-bicycle-without-strain#comments Wed, 01 Feb 2012 17:14:27 +0000 Dr. Steve http://corewellnessinstitute.com/?p=4402 function currentvideo(video_id,title,tag,default_id){ if(title == undefined) { document.getElementById(default_id).innerHTML=''; //alert('empty if'); } else { document.getElementById(default_id).innerHTML=title; //alert('title'+title); } } Get the Flash Player to see this player.
]]> http://corewellnessinstitute.com/how-to-ride-a-bicycle-without-strain/feed 2 Interview About Crossed Posture Syndrome http://corewellnessinstitute.com/cps-interview http://corewellnessinstitute.com/cps-interview#comments Tue, 13 Dec 2011 17:57:26 +0000 Dr. Steve http://corewellnessinstitute.com/?p=4264 http://corewellnessinstitute.com/cps-interview/feed 0 What Is Deep Core Amnesia [Video] http://corewellnessinstitute.com/what-is-deep-core-amnesia-video http://corewellnessinstitute.com/what-is-deep-core-amnesia-video#comments Tue, 13 Dec 2011 17:44:15 +0000 Dr. Steve http://corewellnessinstitute.com/?p=4258 http://corewellnessinstitute.com/what-is-deep-core-amnesia-video/feed 0 What Is The Origin Of Your Core http://corewellnessinstitute.com/origin-of-your-core http://corewellnessinstitute.com/origin-of-your-core#comments Tue, 13 Dec 2011 17:37:00 +0000 Dr. Steve http://corewellnessinstitute.com/?p=4252 http://corewellnessinstitute.com/origin-of-your-core/feed 0 3 Must Have Tools For Organic Posture Correction http://corewellnessinstitute.com/posture-tools-video http://corewellnessinstitute.com/posture-tools-video#comments Tue, 13 Dec 2011 13:49:43 +0000 Dr. Steve http://corewellnessinstitute.com/?p=4246 Learn where I get them in the Resource Center! ]]> http://corewellnessinstitute.com/posture-tools-video/feed 0 Plyometrics Tips http://corewellnessinstitute.com/plyometrics-tips http://corewellnessinstitute.com/plyometrics-tips#comments Tue, 13 Sep 2011 23:07:41 +0000 Dr. Steve http://corewellnessinstitute.com/?p=4091 http://corewellnessinstitute.com/plyometrics-tips/feed 1 Exercise For Building Muscle While Improving Hamstring Length and Upper Back Posture – Modified Down Dog Push Up http://corewellnessinstitute.com/exercise-for-building-muscle-while-improving-hamstring-length-and-upper-back-posture http://corewellnessinstitute.com/exercise-for-building-muscle-while-improving-hamstring-length-and-upper-back-posture#comments Wed, 24 Aug 2011 02:13:50 +0000 Dr. Steve http://corewellnessinstitute.com/?p=4064 function currentvideo(video_id,title,tag,default_id){ if(title == undefined) { document.getElementById(default_id).innerHTML=''; //alert('empty if'); } else { document.getElementById(default_id).innerHTML=title; //alert('title'+title); } } Get the Flash Player to see this player.
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