When you grasp this whole concept of Deep Core Amnesia and how it relates to “Anti-Gravity Posture Training“, your whole life will change.
I often have patients and students tell me, “Dr. Hoffman…by learning about my deep core, I finally feel hopeful and more in control of my health!”
That’s because when you re-discover your CENTER OF POWER, you live more of your life from that place of centered strength and confidence!
This whole epidemic of “Deep Core Amnesia” described in the video below is just as rampant as the “Crossed Posture Syndrome’ epidemic because they are in direct cause and effect relationship!
Both happen as a consequence of stress induced unhealthy aging so you better “check in” with yourself NOW before you end up stiff, old, and grumpy! 🙂
Enjoy the video. This is foundational stuff.
Get the Flash Player to see this player.