Welcome To The
"10 Core Secrets to An Energetic and Pain Free Life "
These presentations were recorded live as they were presented as part of the 12-Week "Release and Rewire" Therapeutic Lifestyle Program at the Core Wellness Institute.
Listening to one a week would be great but you may take them in at your own pace.
The body is made of PROCESSES that have to work together in an integrated web. Each of these processes / "Secrets" affects the others. They can also be viewed as the "modifiable risk factors for unhealthy aging".
Each presentation is in audio format and lasts approximately 90 minutes.
Please take the time to listen to these audios. They will give you the scientific reasons WHY to focus on creating more empowering lifestyle habits.
Even if some of the science goes over your head…hang in there because each audio is actionable steps you can put into action immediately.
(These links will take you to a page with a player to listen on your computer as well as a download link to take it with you on your portable device.)