Q&A Highlights – Nov. 2014
[hdplay id=230 ] Download Video 0:07 – 1:59 What kind of pillows to use for optimal sleeping positions? 1:59 – 3:26 Having trouble finding time to practice the exercises? Prioritize and SCHEDULE to form the HABIT! 3:26 – 6:43 How to get better lower rib expansion so you can get a full breath without raising your…