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Download Video Thanks to Richard for doing a timeline for us! 1:00 Trigger points, TMJ/jaw joint/upper trapezius connections to forward head posture 2:54 Upper crossed syndrome 5:17 Lower crossed syndrome 10:22 Passive/victim/what-can-I-do mentality 11:20 Baby connection/horizontal diaphragm 12:10 Baby belly 13:40 Press up (raising head from baby belly) 20:11 Ego mindset/fear mentality/open/growing/renewal/healing 22:53 Baby belly/elbows/pubic […]
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