Download Video Start: Strategies for opening up chest and more specifically…pectoralis minor Standing rocker band is GREAT for this. 7:16 What calcium is best for osteoporosis and / or osteopenia Bone Builder Extra Strength Vit D3 levels critical for good bone health www.vitamindcouncil.org/testkit (test it on your own!) Stress / cortisol connection to bone demineralization […]
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