Core Wellness Institute
Education...Not Medication For Less Pain, More Energy, And More LIFE
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      • Module 3 – Happy Hips and Shoulders
      • Module 4 – Ball Work Basics Plus
      • Module 5 – Anti Slump, Anti-Gravity System
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Archive for: health coaching

Groundhog Day – Brain Rewiring For Wellness

Posted by Dr. Steve on Friday, February 2nd, 2018 · Comments (0)

Groundhog Day: How To Train Your Brain For PERMANENT HEALTHY CHANGE This is a Comprehensive Workshop Loaded With Mindset, Movement, and Nutrition Strategies To Help You Break Free From Your Bad Patterns And Make Healthy Change STICK! Here’s what you’ll learn in this enlightening training: · Why continuing to try to make healthy changes in […]

Comments (0)
Categories : Core Member Bonus Training Vault, Core Member Update
Tags : Brain Rewiring for Wellness, Ground Hog Day, health coaching

A la carte private health coaching sessions

Posted by Dr. Steve on Thursday, April 7th, 2016 · Comments (0)

NEW! “A La Carte” Private Health Coaching Strategy Sessions.     If you’re stuck and really would just like my help getting you unstuck with an injury or health challenge you’re dealing with.  I am starting 20-minute a la carte coaching.   Here’s how it will work…   1.  There is a button for purchasing at […]

Comments (0)
Categories : Uncategorized
Tags : a la carte, ala cart, ala carte, alacarte, coaching, consultations, health coaching, private coaching, private consult

3 Pillars Talk – Full Audio MP3

Posted by Dr. Steve on Tuesday, July 19th, 2011 · Comments (3)
Comments (3)
Categories : Health Coaching
Tags : 3 pillars, health coaching, health coaching audios

Gut Video – Healthy vs. Leaky

Posted by Dr. Steve on Friday, March 19th, 2010 · Comments (0)

Healthy Gut [hdplay id=87 ]   Leaky Gut [hdplay id=88 ]

Comments (0)
Categories : CPS Course, Health Coaching, Health Coaching Video Posts, Library
Tags : Gut Video, health coaching, Healthy Gut, Leaky Gut

10 Core Secrets – Stress Handling

Posted by Dr. Steve on Friday, March 12th, 2010 · Comments (5)

Stress Take Home Points PDF

Comments (5)
Categories : CPS Course, Health Coaching, Library
Tags : 10 Core Secrets, health coaching, Stress Handling

10 Core Secrets – Immune Function

Posted by Dr. Steve on Friday, March 5th, 2010 · Comments (4)
Comments (4)
Categories : CPS Course, Health Coaching, Library
Tags : 10 Core Secrets, health coaching, Immune Function

Groundhog Day – Brain Rewiring For Wellness

Posted by Dr. Steve on Friday, February 26th, 2010 · Comments (0)

Groundhog Day: How To Train Your Brain For PERMANENT HEALTHY CHANGE This is a Comprehensive Workshop Loaded With Mindset, Movement, and Nutrition Strategies To Help You Break Free From Your Bad Patterns And Make Healthy Change STICK! Here’s what you’ll learn in this enlightening training: · Why continuing to try to make healthy changes in […]

Comments (0)
Categories : CPS Course, Health Coaching, Library
Tags : Brain Rewiring for Wellness, Ground Hog Day, health coaching

10 Core Secrets – Detoxification

Posted by Dr. Steve on Friday, February 26th, 2010 · Comments (0)

Detoxification Take Homes (PDF) including the "Dirty Dozen" fruits and vegetables grown with the most pesticides Below are other videos shown during this coaching session Healthy Gut [hdplay id=87 ] download video     Leaky Gut [hdplay id=88 ] download video

Comments (0)
Categories : CPS Course, Health Coaching, Library
Tags : 10 Core Secrets, detoxification, health coaching

10 Core Secrets – Hormone Balance

Posted by Dr. Steve on Friday, February 12th, 2010 · Comments (2)
Comments (2)
Categories : CPS Course, Health Coaching, Library
Tags : 10 Core Secrets, cps course, health coaching, hormone balance, library

10 Core Secrets – Inflammation

Posted by Dr. Steve on Friday, January 29th, 2010 · Comments (5)
Comments (5)
Categories : CPS Course, Health Coaching, Library
Tags : 10 Core Secrets, health coaching, Inflammation
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Discussion

  • Dr. Steve on Squat 1: “In my opinion, it’s always worth conservative rehab approach first. Ultimately it’s your choice to do whatever you want. All…”
  • Luca Pica on Squat 1: “thank you so much dr. Steve. yes i feel more confident now to focus on the exercises for my knee…”
  • Dr. Steve on Squat 1: “In most cases meniscal surgery is not necessary and rehab is the best choice. You are on the right path…”
  • Luca Pica on Squat 1: “hello Dr. Steve, my name is Luca, i’m 38 years old. First of all i just want to say that…”
  • Dr. Steve on Critique this Bird Dog / Quadruped Reach :-): “Looks like the fb group had the most action on this one, Nancy.  It’s at https://www.facebook.com/1598563710/videos/10220589665563782/  ”
  • Nancy Doughtery on Critique this Bird Dog / Quadruped Reach :-): “Am I missing the comments on this video somehow?”
  • Leone Barber on Functional Reaching: “Thank you Steve.  You covered so much in that short video beginning with mindfulness,  intention in the moment.  I have…”
  • Dr. Steve on CWI Course Tour: “Sure, Mia.  Just go to www.reversecpsnow.com and you’ll get all the details for our flagship training course.”
  • Mia on CWI Course Tour: “Hi Dr. Steve, I am a yoga teacher looking to refine my knowledge through a course of yours – can…”
  • Raoul on Hip Hinge: “Beautiful, I will check it out! Thank you.”
  • Dr. Steve on Hip Hinge: “HI Raoul.  Good to hear from you.  Of course I cannot give you an exact diagnosis through this format.  But…”
  • Raoul on Hip Hinge: “Dear Doc, i have some kind of impingement in my left hip, triggered in motions that involve turning left leg…”
  • Dr. Steve on “Core Concepts”: “Thanks Daniel.  Great question.  I will do a video talking more in-depth about support points. The following are most common,…”
  • Daniel Donnellon on “Core Concepts”: “I’m working my way through the core concepts portion and I keep hearing you referring to pushing off of your…”
  • Leone Barber on Tips for Deep Squat and Building Strength with Lunge: “Thank you for keeping me on the mailing list.  I have 3 of the emails in my mail box so…”