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Archive for: yoga

Posture Remodeling, Fascia, and Yoga Forward Bends

Posted by Dr. Steve on Wednesday, January 30th, 2019 · Comments (2)

Download Video

Comments (2)
Categories : Core Member Bonus Training Vault, Core Member Update
Tags : forward bend, forward bends, yoga

Fascia, Forward Bends, and Posture Remodeling

Posted by Dr. Steve on Tuesday, August 29th, 2017 · Comments (5)
Comments (5)
Categories : Webinars
Tags : fascia, forward bends, human yoga, posture remodeling, yoga

Human Yoga Get Up Webinar Replay

Posted by Dr. Steve on Thursday, June 30th, 2016 · Comments (0)
Comments (0)
Categories : Webinars
Tags : get up, human yoga, yoga

“Human Yoga” Course in progress

Posted by Dr. Steve on Tuesday, April 5th, 2016 · Comments (0)

This will be the main “Dashboard” page for the human Yoga training.   Start by completing the initial survey HERE Review the introductory training HERE. Watch the “Human Yoga Get Up training” HERE

Comments (0)
Categories : Uncategorized
Tags : human yoga, yoga

Yoga Mistakes – Part One Webinar Replay

Posted by Dr. Steve on Tuesday, July 21st, 2015 · Comments (14)

[hdplay id=240 ] Download Video

Comments (14)
Categories : Webinars
Tags : webinar, yoga, yoga webinar

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Discussion

  • Dr. Steve on Squat 1: “In my opinion, it’s always worth conservative rehab approach first. Ultimately it’s your choice to do whatever you want. All…”
  • Luca Pica on Squat 1: “thank you so much dr. Steve. yes i feel more confident now to focus on the exercises for my knee…”
  • Dr. Steve on Squat 1: “In most cases meniscal surgery is not necessary and rehab is the best choice. You are on the right path…”
  • Luca Pica on Squat 1: “hello Dr. Steve, my name is Luca, i’m 38 years old. First of all i just want to say that…”
  • Dr. Steve on Critique this Bird Dog / Quadruped Reach :-): “Looks like the fb group had the most action on this one, Nancy.  It’s at https://www.facebook.com/1598563710/videos/10220589665563782/  ”
  • Nancy Doughtery on Critique this Bird Dog / Quadruped Reach :-): “Am I missing the comments on this video somehow?”
  • Leone Barber on Functional Reaching: “Thank you Steve.  You covered so much in that short video beginning with mindfulness,  intention in the moment.  I have…”
  • Dr. Steve on CWI Course Tour: “Sure, Mia.  Just go to www.reversecpsnow.com and you’ll get all the details for our flagship training course.”
  • Mia on CWI Course Tour: “Hi Dr. Steve, I am a yoga teacher looking to refine my knowledge through a course of yours – can…”
  • Raoul on Hip Hinge: “Beautiful, I will check it out! Thank you.”
  • Dr. Steve on Hip Hinge: “HI Raoul.  Good to hear from you.  Of course I cannot give you an exact diagnosis through this format.  But…”
  • Raoul on Hip Hinge: “Dear Doc, i have some kind of impingement in my left hip, triggered in motions that involve turning left leg…”
  • Dr. Steve on “Core Concepts”: “Thanks Daniel.  Great question.  I will do a video talking more in-depth about support points. The following are most common,…”
  • Daniel Donnellon on “Core Concepts”: “I’m working my way through the core concepts portion and I keep hearing you referring to pushing off of your…”
  • Leone Barber on Tips for Deep Squat and Building Strength with Lunge: “Thank you for keeping me on the mailing list.  I have 3 of the emails in my mail box so…”