Archive for: support points

Q&A Spotlight – Indiana Jones Technique for “Pushing Away”

Posted by Dr. Steve on Thursday, December 6th, 2018 · Comments (2)

You know how the whole “push away” Intention thing can be a bit hard to grasp at first?  Well this response to the comments and questions about getting the good feelings through pushing away might help. Included here are the “mime” technique plus the infamous “Indiana Jones” technique as well.  Enjoy. [hdplay id=56 ] Download […]

Comments (2)
Categories : Core Member Update, Q&A Spotlight
Tags : , , , ,

Q&A Spotlight – How To Feel Your Breath Lift You in Baby Belly

Posted by Dr. Steve on Tuesday, October 17th, 2017 · Comments (0)

From Marie on Module One Mini Circuit “Basic. Question.  If signals were functioning well,  exactly where might I sense a lift in baby belly?  I can sense my chest and shoulders expanding when I breathe, but I don’t feel a lengthening or any sort of lift in the front.  Guidance, please!” You’ll Learn… How to […]

Comments (0)
Categories : Core Member Update, Q&A Highlights, Q&A Spotlight
Tags : , , ,

Q&A Highlights – How To Feel Your Breath Lift You in Baby Belly

Posted by Dr. Steve on Friday, September 26th, 2014 · Comments (0)

From Marie on Module One Mini Circuit “Basic. Question.  If signals were functioning well,  exactly where might I sense a lift in baby belly?  I can sense my chest and shoulders expanding when I breathe, but I don’t feel a lengthening or any sort of lift in the front.  Guidance, please!” You’ll Learn… How to […]

Comments (0)
Categories : Q&A Highlights, Uncategorized
Tags : , , ,

Module One Q&A – Part Five

Posted by Dr. Steve on Sunday, August 5th, 2012 · Comments (2)

– Feeling weightlessness and getting “the good feelings” – How to use the “mime” and “Indiana Jones Technique” to “push away” from imagined support points Download Video

Comments (2)
Categories : Q&A
Tags : , , , ,

Login

You are not currently logged in.








» Lost your Password?

Discussion

  • Dr. Steve on Squat 1: “In my opinion, it’s always worth conservative rehab approach first. Ultimately it’s your choice to do whatever you want. All…”
  • Luca Pica on Squat 1: “thank you so much dr. Steve. yes i feel more confident now to focus on the exercises for my knee…”
  • Dr. Steve on Squat 1: “In most cases meniscal surgery is not necessary and rehab is the best choice. You are on the right path…”
  • Luca Pica on Squat 1: “hello Dr. Steve, my name is Luca, i’m 38 years old. First of all i just want to say that…”
  • Dr. Steve on Critique this Bird Dog / Quadruped Reach :-): “Looks like the fb group had the most action on this one, Nancy.  It’s at https://www.facebook.com/1598563710/videos/10220589665563782/  ”
  • Nancy Doughtery on Critique this Bird Dog / Quadruped Reach :-): “Am I missing the comments on this video somehow?”
  • Leone Barber on Functional Reaching: “Thank you Steve.  You covered so much in that short video beginning with mindfulness,  intention in the moment.  I have…”
  • Dr. Steve on CWI Course Tour: “Sure, Mia.  Just go to www.reversecpsnow.com and you’ll get all the details for our flagship training course.”
  • Mia on CWI Course Tour: “Hi Dr. Steve, I am a yoga teacher looking to refine my knowledge through a course of yours – can…”
  • Raoul on Hip Hinge: “Beautiful, I will check it out! Thank you.”
  • Dr. Steve on Hip Hinge: “HI Raoul.  Good to hear from you.  Of course I cannot give you an exact diagnosis through this format.  But…”
  • Raoul on Hip Hinge: “Dear Doc, i have some kind of impingement in my left hip, triggered in motions that involve turning left leg…”
  • Dr. Steve on “Core Concepts”: “Thanks Daniel.  Great question.  I will do a video talking more in-depth about support points. The following are most common,…”
  • Daniel Donnellon on “Core Concepts”: “I’m working my way through the core concepts portion and I keep hearing you referring to pushing off of your…”
  • Leone Barber on Tips for Deep Squat and Building Strength with Lunge: “Thank you for keeping me on the mailing list.  I have 3 of the emails in my mail box so…”